top of page
This page is for resources I have created or come across that I think would be useful/beneficial to you. Please feel free to scroll through, listen in, etc. Will be updated as often as possible.
These are some companies I'm affiliated with that you can benefit from.
These are some of my favourite podcasts that I think you'd enjoy listening to.
These are some of my favourite non-fiction books that I think you'll love.
These are a few meditations I've recorded. I hope you enjoy.
One with water meditation
Guided forest meditation
Today is a new day meditation
Box breathing meditation
bottom of page