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Resources
This page is for resources I have created or come across that I think would be useful/beneficial to you. Please feel free to scroll through, listen in, etc. Will be updated as often as possible.
Affiliate links
These are some companies I'm affiliated with that you can benefit from.
Podcasts
These are some of my favourite podcasts that I think you'd enjoy listening to.
Books
These are some of my favourite non-fiction books that I think you'll love.
Meditations
These are a few meditations I've recorded. I hope you enjoy.
One with water meditation
Guided forest meditation
Today is a new day meditation
Box breathing meditation
Blog
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