Resources
This page is for all things wellness and upping your energetic frequency! These are resources I have created or come across that I think you'll love! Please feel free to scroll through, listen in, etc. Will be updated as often as possible.
Move with the Moon
Becky's newest published creation is a workbook that takes you on a three-lunar or menstrual cycle journey, illuminating your energetic flow and inner workings. Move with the energy of each moon phase (or menstrual phase) for a deep understanding of your needs, energy and confidence levels.
Becky's passion for this creation lies in discovering her own deep understanding of her cycle, what lights her up when and why, as well as what used to overwhelm and drain her energy.
This book explains the energetics of each phase, gives tips for navigating the energy, includes how to use it, why to use it, a daily journal practice, weekly deep dives, as well as phase reflections to really get to know your energy and tendencies. It also includes tear-out affirmation cards as well as every full and new moon for the entire astrological year with journal prompts.
Purchase in studio or on Amazon
My Creations
These are some hard copy resources I've created that you can order online!
Affiliate links
​These are some companies I'm affiliated with & love, so maybe you'll love them too!
Amazon affiliate links - your studio faves (click on photo):
Podcasts
These are some of my favourite podcasts that I think you'd enjoy listening to because they'll light you up, inspire you, & help support you on your journey.
Books - on my personal bookshelf
These are some of my favourite non-fiction books that have supported me and my healing journey over the years, and I think you'll love some of them too!
Cycle problems? Start with code red.
Looking for a little energetic boost? Start with The Universe Has Your Back or Light is the New Black.
Some witchy goodness? Witch or The Kitchen Witch.
Deep into your healing & looking for a cool read? The Celestine Prophecy.
Ready to dabble in the world of healing knowledge? The Book of Chakra Healing or Living the Reiki Way.
Some nice support? You Can Heal Your Life or The Abundance Project.
Meditations - some of my originals (find more / newer ones on the podcast)
These are a few meditations I've recorded to support you.
