I filmed this vlog for you to do a little bit of emotional releasing where you are. Find a quiet space, free of distractions, once you're ready just hit play! If an emotion doesn't fully resonate with you, skip forward to the next one, or just do some deep breathing until the next one. You may find that you release all four of the emotions that come up in this video today, or you may find that you release just one. Don't be afraid to come back on a different day if you aren't feeling ready. This is my first time using my pendulum in from of an "audience" so please don't mind my shakiness. 😅 I'm so glad you're taking this time for yourself. Love and light to you, friend.